the-challenger.ru

Website review the-challenger.ru

 Generated on August 22 2025 18:59 PM

The score is 49/100

Good Model438489

SEO Content

Title

The-Challenger.ru - Ты можешь больше!

Length : 37

Perfect, your title contains between 10 and 70 characters.

Description

Ты можешь больше!

Length : 17

Ideally, your meta description should contain between 70 and 160 characters (spaces included). Use this free tool to calculate text length.

Keywords

Very bad. We haven't found meta keywords on your page. Use this free online meta tags generator to create keywords.

Og Meta Properties

Good, your page take advantage of Og Properties.

Property Content
locale ru_RU
type website
title The-Challenger - Ты можешь больше!
description Новое онлайн-издание о том, как добиваться результатов и держать себя в форме.
url https://the-challenger.ru/
site_name The-Challenger.ru

Headings

H1 H2 H3 H4 H5 H6
4 1 1 0 0 0
  • [H1] Завтрак для мозга: что есть утром, чтобы лучше думать и меньше уставать
  • [H1] Режим 10-3-2-1-0: простая формула для качественного сна
  • [H1] 7 мифов о тренировках, в которые всё ещё верят (и зря)
  • [H1] Питание без перегруза — базовый рацион на неделю для занятых людей
  • [H2] Выберите часть тела, чтобы найти упражнение
  • [H3] НОВОСТИПАРТНЕРОВ все новости

Images

We found 3 images on this web page.

3 alt attributes are empty or missing. Add alternative text so that search engines can better understand the content of your images.

Text/HTML Ratio

Ratio : 18%

Good, this page's ratio of text to HTML code is higher than 15, but lower than 25 percent.

Flash

Terrible, you have Flash content, this mean that for search engines hard to understand your content.

Iframe

Too Bad, you have Iframes on the web pages, this mean that content in an Iframe cannot be indexed.

URL Rewrite

Good. Your links looks friendly!

Underscores in the URLs

We have detected underscores in your URLs. You should rather use hyphens to optimize your SEO.

In-page links

We found a total of 641 links including 0 link(s) to files

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SEO Keywords

Keywords Cloud

это действительно для что только как всё или здоровье без

Keywords Consistency

Keyword Content Title Keywords Description Headings
как 67
что 43
это 29
здоровье 16
всё 16

Usability

Url

Domain : the-challenger.ru

Length : 17

Favicon

Great, your website has a favicon.

Printability

We could not find a Print-Friendly CSS.

Language

Good. Your declared language is ru.

Dublin Core

This page does not take advantage of Dublin Core.

Document

Doctype

HTML 5

Encoding

Perfect. Your declared charset is UTF-8.

W3C Validity

Errors : 137

Warnings : 7

Email Privacy

Warning! At least one email address has been found in the plain text. Use free antispam protector to hide email from spammers.

Deprecated HTML

Great! We haven't found deprecated HTML tags in your HTML.

Speed Tips

Excellent, your website doesn't use nested tables.
Too bad, your website is using inline styles.
Great, your website has few CSS files.
Too bad, your website has too many JS files (more than 6).
Perfect, your website takes advantage of gzip.

Mobile

Mobile Optimization

Apple Icon
Meta Viewport Tag
Flash content

Optimization

XML Sitemap

Great, your website has an XML sitemap.

https://the-challenger.ru/sitemap_index.xml

Robots.txt

http://the-challenger.ru/robots.txt

Great, your website has a robots.txt file.

Analytics

Missing

We didn't detect an analytics tool installed on this website.

Web analytics let you measure visitor activity on your website. You should have at least one analytics tool installed, but It can also be good to install a second in order to cross-check the data.

PageSpeed Insights


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Website Review

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